Clinical knowledge, without jargon.
Neurology & brain health
Heel Spur: What It Is, Symptoms and Treatment
If your heel hurts when you take your first steps in the morning, or when you stand up after sitting for a while, you …
Oct. 20, 2026 · 4 min
Neurology & brain health
How to Prevent Alzheimer's Disease: What Science Says
Can Alzheimer's disease be prevented? It's one of the questions we ask ourselves most often, especially those of us who have seen up close …
July 23, 2026 · 4 min
Neurology & brain health
Mild Cognitive Impairment (MCI): The Threshold Before Dementia
There is a middle ground between the normal forgetfulness of age and dementia. A territory where memory and other mental abilities no longer work …
July 23, 2026 · 4 min
Neurology & brain health
Senile Dementia: Symptoms, Stages and Care
"My mother has senile dementia." It's one of the most common phrases when a family starts to notice that an elderly loved one is …
July 23, 2026 · 4 min
Neurology & brain health
How to Detect Alzheimer's Early: First Symptoms and Tests
"I've just been so absent-minded lately." "He forgets things, but that's normal, he's getting on in years." Phrases like these come up in many …
July 23, 2026 · 4 min
Neurology & brain health
Stages of Alzheimer's Disease: Symptoms of Each Phase and When to Act
Receiving an Alzheimer's diagnosis — your own or a loved one's — raises many questions, and almost all of them start with the same …
July 22, 2026 · 6 min
Neurology & brain health
Memory loss: causes, types and when to worry
Where did I put my keys? What was that film called? Why did I come into this room? Forgetting something from time to time …
July 6, 2026 · 4 min
Neurology & brain health
Causes of insomnia: why you can’t sleep and when to worry
Three in the morning. You have been staring at the ceiling for an hour. You have counted sheep, tossed and turned, picked up your …
July 6, 2026 · 4 min
Neurology & brain health
Brain neuroplasticity: how your brain keeps changing at any age
For decades, science believed the adult brain was a fixed structure: you are born with a certain number of neurons, you lose them over …
July 6, 2026 · 4 min
Neurology & brain health
Cognitive stimulation: what it is, who it is for and how it works
Spain is ageing. According to the National Institute of Statistics, more than 20% of Spain’s population is already over 65, and the figure keeps …
July 6, 2026 · 4 min